ONLINE BREATHWORK WORKSHOP - THE FREQUENCY OF FREEDOM
Looking to calm your body and mind? Ready to relieve yourself of stress? Join Erica Sauer, a transformational coach, speaker & breathwork facilitator, and Vaaiga for a live online breathwork workshop and medicine songs. Studies show that 95% of all illnesses and disease come from stress. Conscious breathing allows us to eliminate stress from the body by oxygenating and alkalizing the blood, cleaning out toxins, calming down the nervous system, and returning to homeostasisy.
Saturday June 25 '22
19:00-20:00 PM PDT